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Your mouth naturally contains bacteria, but when oral hygiene is poor, harmful bacteria can thrive—leading to inflammation and infection. This inflammation can travel to other parts of your body via the bloodstream. ❤️ 2. Link to Heart Disease Studies show that gum disease increases the risk of heart disease and stroke. Inflammation in the gums […]

Smoking doesn’t just harm your lungs—it impacts your teeth, gums, and entire mouth. Whether you’re using cigarettes, cigars, or even smokeless tobacco, your oral health is at serious risk. Here’s what you need to know about how tobacco affects your smile: 🚭 1. Stained Teeth Tobacco contains tar and nicotine, which quickly discolor your teeth—often […]

Brushing and flossing are your first line of defense against cavities and gum disease—but are you doing it right? Many people don’t realize they’re using poor techniques. Let’s break it down. 🪥 How to Brush Properly Brush Twice a Day – Morning and night, for at least 2 minutes. Use a Soft-Bristled Toothbrush – Hard […]